Although it's very unhealthy to do, the most common thing people do when they're hurt or angry is trying to hurt other people in return, either physically, verbally or emotionally, and not realizing by adopting such behavior will only cause more harm, more pain, and more suffering to them. Instead of trying to hurt other people because you're hurting, it's better to try to get to the bottom of it and resolve it once and for all. But first, what is anger? Anger is an emotiona